Botany — Infrared Workouts
Week
of Joy
7 days of unlimited 30-minute infrared workouts that are beginner-friendly and seriously addictive.
$29
Convenience
30-minute infrared workouts, 100+ classes per week, open 365 days a year—designed to fit real life and deliver more in less time.
Infrared Heat
40°C infrared heat works deeper to increase circulation, boost calorie burn, support recovery, and enhance sleep, skin, and energy—wellness and fitness in one.
Joy in the Movement
Low-impact, high-result movement. Guided, supportive, and pressure-free classes that help you move smarter, improve flexibility, and feel better in your body.
The Benefits of
Infrared Training
Detoxification
Improved Circulation
Stress Reduction
Better Sleep
Skin Health
Weight Loss
Pain Relief
Muscle Recovery
Australia's first infrared fitness studio · 30-minute, low-impact workouts